What Is Buttermilk (+ DIY Substitute)

Not just sour milk — buttermilk's acidity creates tender, flavorful baked goods.

What Is Buttermilk?

Buttermilk is a fermented dairy product — milk cultured with lactic acid bacteria. Despite the name, it contains little to no butter. The fermentation gives it a tangy flavor and thick, creamy consistency.

Why Bakers Love It

Buttermilk's acidity does three things: 1. Tenderizes — acid breaks down gluten, creating a softer crumb 2. Leavens — reacts with baking soda to create CO₂ for rise 3. Adds flavor — the tang balances sweetness in cakes and breads

US vs UK

  • US: Buttermilk is widely available in supermarkets
  • UK/EU: Less common in stores, but easy to make (see below)

DIY Buttermilk Substitute

The easiest swap that works in every recipe:

For 1 cup (240ml) buttermilk: - Add 1 tablespoon white vinegar or lemon juice to a measuring cup - Fill to 1 cup line with regular milk - Stir and let sit 5-10 minutes until it curdles slightly

This works because you're replicating what makes buttermilk special — the acidity.

When to Use Buttermilk

  • Chocolate cake (reacts with baking soda + cocoa)
  • Banana bread
  • Pancakes and waffles
  • Fried chicken (tenderizes the meat)
  • Scones